Beet reds are also nutritious and delicious. These perfectly round beets have striking deep red flesh that’s incredibly sweet!. Our Organic Chioggia Beets are certified as 100% organic by world-leading agencies recognized by the USDA.They are excellent to eat and they are ideal for pickling, boiling or baking. Beets have an important nutritional content including vitamin C, magnesium, iron, copper and phosphorus,minerals, and dietary fiber. The Health benefits of beets include indigestion, heart disease and cancer.